Weigh In record (no journal entry) for 05 April 2023
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81.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 14.57g | Prot: 24.76g | Carbs: 25.14g.
Breakfast: Сахар, Vici Лосось Слабосоленый, Першинский Творог 5%, Простоквашино Сметана 15%, Первый Хлебокомбинат Хлеб Зерновой с Кальцием Диетический, Кофе с Молоком. more...
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Gaining 0.8 kg a Week
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misskrissfalman's Weight History
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