Weigh In record (no journal entry) for 19 April 2023
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82.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 97.74g | Prot: 160.62g | Carbs: 232.95g.
Lunch: 장조림, 한돈 목심, 한돈 삼겹살, 밥. Dinner: 돼지고기 앞다리살, 농심 배홍동 쫄쫄면. more...
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Gaining 2.8 kg a Week
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justduing's Weight History
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