Weigh In record (no journal entry) for 17 April 2023
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 24.11g | Prot: 84.94g | Carbs: 97.13g.
Breakfast: Açúcar, Melitta Café sem Açúcar, Mamão. Lunch: Frango Desfiado. Dinner: Heinz Ketchup, Frango Desfiado, Itambé Mussarela Fatiada, Batata Inglesa Cozida. Snacks/Other: Lacta Laka Chocolate Branco, Suaçuí Manteiga com Sal, Beladri Farinha Especial sem Glúten , Piracanjuba Leite em Po Integral, Açúcar, Ovo, Itambé Iogurte Fit Morango . more...
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Losing 1.0 kg a Week
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alefypimentel's Weight History
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