Weigh In record (no journal entry) for 26 January 2015
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87 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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506 kcal
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Fat: 9.76g | Prot: 25.07g | Carbs: 82.56g.
Breakfast: Mattisson Chia Zaden, Lidl Magere Kwark, Peren, Banaan. Lunch: AH Extra Gevulde Groentesoep. Snacks/Other: AH Rijkgevulde Groentesoep, Vegetarische Groentensoep (Bereid met Water), Koffie met Melk. more...
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Gaining 1.0 kg a Week
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