Weigh In record (no journal entry) for 18 April 2023
|
80.4 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
2460 kcal
|
Fat: 59.18g | Prot: 141.63g | Carbs: 218.13g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Wasa Original, Salsiccia di Maiale, Olio Extra Vergine di Oliva, Polipo. Dinner: Wasa Original, Gardani Petto di Tacchino. Snacks/Other: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Gardani Petto di Tacchino, Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Birra Normale, Caffè Espresso. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|