Weigh In record (no journal entry) for 18 April 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 11.31g | Prot: 70.47g | Carbs: 200.38g.
Breakfast: Sütlaç, Yoğurtlu Makarna. Dinner: Tukaş Haşlanmış Fasulye, Salça. more...
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Losing 4.9 kg a Week
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hafizecpc's Weight History
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