Weigh In record (no journal entry) for 18 April 2023
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 39.66g | Prot: 56.41g | Carbs: 200.13g.
Breakfast: Garoto Bombom Crocante, Estrela do Oriente Castanha do Pará, Café com Leite e Açúcar, Maçã. Lunch: Sadia Filé de Peito, Salada Vinagrete, Arroz Integral, Quero Feijão Carioca . Dinner: Macarrão sem Carne com Molho de Tomate, Café com Leite e Açúcar. more...
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2058 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Race - 15 minutes. more...
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Losing 0.1 kg a Week
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Mayaaras's Weight History
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