Weigh In record (no journal entry) for 18 April 2023
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116.6 kg
Lost so far: 3.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 3.68g | Prot: 7.48g | Carbs: 41.94g.
Breakfast: Knorr Bulion Warzywny, Hortex Bukiet Warzyw Kwiatowy, Mutti Passata Di Pomodoro. Lunch: Jabłko. Snacks/Other: Rolnik Papryka Konserwowa, Krakus Ogórki Konserwowe. more...
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Losing 3.9 kg a Week
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