Weigh In record (no journal entry) for 18 April 2023
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 86.17g | Prot: 62.17g | Carbs: 101.80g.
Lunch: Romana Bolo Luis Felipe (Bolo Mole), Camil Feijão Carioca Cozido, In Natura Tomate, Tirolez Queijo Provolone, Músculo Bovino Cozido. Dinner: Perdigão Salsicha Hot Dog, Panevita Pão de Coco, Doremus Recheio Choco Crokante. more...
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Gaining 3.5 kg a Week
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fabio1775's Weight History
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