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🥳
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101.4 kg
Lost so far: 22.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 104.32g | Prot: 125.05g | Carbs: 187.89g.
Breakfast: Kirschkuchen, Putenbrust Fleisch, Mühlen Gold Sandwichtoast Vollkorn, Aldi Hirtenkäse, Kerrygold Butter, Milch (Vollmilch), Ei, Cucina Olivenöl, Gemischter Salat. Lunch: Duc De Coeur Himbeerkuchen, Rioba Coffee Naps, Milch (Vollmilch), Kerrygold Butter, Gouda, Bresso Grüner Pfeffer, Mühlen Gold Sandwichtoast Vollkorn, Aldi Hirtenkäse, Putenbrust Fleisch, Cucina Olivenöl, Gemischter Salat. Dinner: Storck Mamba, Schokostieleis, Monarc Kirschkuchen mit Butterstreuseln , Harvest Basket Jumbo Fries, Ja! Original Nürnberger Rostbratwürstchen, Metzgerfrisch Delikatess Kasseler Lachs, Äpfel, Karotten. more...
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2797 kcal
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Exercise:
Dance (square dancing) - 20 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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buddhamama's Weight History
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