LinnetGow's Journal, 26 Jan 15

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Weigh In record (no journal entry) for 26 January 2015

82.3 kg Lost so far: 6.1 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2015:

507 kcal

Fat: 42.96g | Prot: 17.41g | Carbs: 12.88g. Breakfast: Milbona Butterkäse, Schmalz, Weizenbrötchen. Snacks/Other: Quellbrunn Mineralwasser Medium. more...

2601 kcal

Exercise: Working - 7 hours, Sleeping - 9 hours, Resting - 8 hours. more...

Gaining 0.7 kg a Week

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LinnetGow's Weight History

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LinnetGow's Journal, 26 Jan 15

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LinnetGow's Weight History