Weigh In record (no journal entry) for 18 April 2023
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72.2 kg
Lost so far: 5.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 17.60g | Prot: 41.10g | Carbs: 61.20g.
Breakfast: 金御園 蔥抓餅. Lunch: CJ 韓式辣椒醬, 好市多 咖哩雞里肌肉, 大漢 真品板豆腐, Costco 玉米筍. Snacks/Other: 全家 中冰拿. more...
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Losing 1.5 kg a Week
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cherry yang's Weight History
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