Weigh In record (no journal entry) for 17 April 2023
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 22.68g | Prot: 22.89g | Carbs: 113.24g.
Breakfast: Yeşil Çay, Muz. Lunch: Kuru Fasulye, Pirinç Pilavı. Snacks/Other: Latte Kahve. more...
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Gaining 0.4 kg a Week
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 Comments
Zamanında yediğim hurmalar şimdi tırmalıyor 😬
17 Apr 23 by member: Aleeeyyyyy
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Aleeeyyyyy's Weight History
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