Weigh In record (no journal entry) for 17 April 2023
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93.4 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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1758 kcal
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Fat: 71.84g | Prot: 30.39g | Carbs: 231.26g.
Breakfast: Bubly Sparkling Water, Green Tea, Almond Butter. Lunch: Bubly Sparkling Water, Moji Sushi California Roll. Dinner: 7UP 7UP, Seagram's 7 Whiskey, Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Daisy Sour Cream, Prime Time Sweet Mini Peppers. Snacks/Other: Roasted Salted Cashew Nuts, Celestial Seasonings Tension Tamer Caffeine Free Herbal Tea, Girl Scout Cookies Tagalongs, Celestial Seasonings Tension Tamer Caffeine Free Herbal Tea, Fresh Express Caesar Complete Salad Kit, Naked Juice Boosted 100% Juice Smoothie - Green Machine (15.2 oz), Bananas, Sun-Maid Chopped Dates. more...
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2415 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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kamib_good's Weight History
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