Weigh In record (no journal entry) for 17 April 2023
|
91.4 kg
Lost so far: 18.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
293 kcal
|
Fat: 1.31g | Prot: 31.16g | Carbs: 42.92g.
Breakfast: Isoflex Chocolate Peanut Butter, Carrots, Beets, Apples. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aman.rathour's Weight History
|