Tomasz Naryt's Journal, 14 Apr 23

Weigh In record (no journal entry) for 14 April 2023

105 kg Lost so far: 15 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:

2915 kcal

Exercise: Garmin - 24 hours. more...

steady weight


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Tomasz Naryt's Weight History