Weigh In record (no journal entry) for 17 April 2023
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98.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 53.15g | Prot: 80.56g | Carbs: 242.02g.
Breakfast: Queijo Coalho, Da Terrinha Tapioca. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Parboilizado Cozido. Dinner: Suco de Tamarindo, Cuscuz (Cozido), Ovo Mexido (Inteiro, Cozido), Carne de Sol, Da Terrinha Tapioca, Queijo Coalho. Snacks/Other: Suco de Goiaba, Marilan Bolacha Maizena. more...
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3351 kcal
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Exercise:
Studying - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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brunakelly28's Weight History
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