Weigh In record (no journal entry) for 17 April 2023
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 22.98g | Prot: 25.06g | Carbs: 112.90g.
Breakfast: Lidl Salatgurke, Arla Buko Gartenkräuter, Lidl Sonnenbatzen. Lunch: TiP H-Vollmilch 3,5%, Schneekoppe Bio Basis Müsli 5-Kornmix, Heidelbeeren. more...
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Losing 0.2 kg a Week
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Goldicat's Weight History
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