Weigh In record (no journal entry) for 17 April 2023
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115.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 29.08g | Prot: 74.90g | Carbs: 91.80g.
Breakfast: Frango Desfiado, Vigor Requeijão Cremoso Tradicional, Wickbold Wrap Original. Lunch: La Vita Alface Americana, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. more...
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Losing 1.1 kg a Week
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leonardo.casilva's Weight History
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