Weigh In record (no journal entry) for 17 April 2023
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 9.68g | Prot: 12.95g | Carbs: 61.12g.
Breakfast: Sarelle Fındık Ezmesi, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Sütaş Yarım Yağlı Süt . more...
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Losing 0.6 kg a Week
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ozgedr032's Weight History
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