|
Wasser mal wieder wir immer
|
73.5 kg
Lost so far: 47.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2160 kcal
|
Fat: 75.54g | Prot: 90.32g | Carbs: 280.35g.
Breakfast: Krüger Latte Macchiato, Apfelessig mit Honig. Lunch: Nudeln (Gekocht), Soljanka, River Cola 0% Zucker. Dinner: Karotten, Lidl Radieschen, Strammer Max. Snacks/Other: Aldi Spaghetti Eis, Müller Milchreis Schoko Leicht & Lecker, Belmont Wiener Melange, Nescafe Cappuccino Cremig Zart. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franzy73's Weight History
|