novatanyanik's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023
82.7 kg Lost so far: 8.8 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
1060 kcal Fat: 65.27g | Prot: 34.00g | Carbs: 87.82g.   Breakfast: Кулич Пасхальный, Чай с Лимоном и Сахаром. Lunch: Слуцкий Каравай Хлеб Белковый Отрубной, Салат Овощной с Маслом, Брестский Мясокомбинат Сосиски Венские. more...
Gaining 0.5 kg a Week

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novatanyanik's Weight History


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