Weigh In record (no journal entry) for 17 April 2023
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 23.10g | Prot: 13.65g | Carbs: 119.70g.
Breakfast: Золотой Колос Кулич Пасхальный. more...
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Gaining 3.5 kg a Week
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От 70 до 55's Weight History
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