abrilsosav's Journal, 11 Apr 23

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Weigh In record (no journal entry) for 11 April 2023

50 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:

1080 kcal

Fat: 55.13g | Prot: 40.42g | Carbs: 107.32g. Breakfast: Kölln Müsli Schoko, Grapes, Nonfat Plain Yogurt. Lunch: Potato French Fries, Five Guys Hamburger. Dinner: Lidl Buttergemüse, Greek Yogurt. Snacks/Other: Chewing Gum , Kinder Riegel (21g), Apples . more...

1358 kcal

Exercise: Yoga - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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