Weigh In record (no journal entry) for 25 January 2015
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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222 kcal
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Fat: 4.47g | Prot: 15.35g | Carbs: 29.39g.
Breakfast: Danone Iogurte Grego Light Morango. Lunch: Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco. Snacks/Other: Sobremesa de Gelatina. more...
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Losing 2.1 kg a Week
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Colodeti's Weight History
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