Weigh In record (no journal entry) for 17 April 2023
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 59.77g | Prot: 134.74g | Carbs: 214.61g.
Breakfast: St Môret St Môret, Andros Pomme Nature Morceaux sans Sucres Ajoutés , La Boulangère Pain de Mie Seigle et Graines. Lunch: Gerlinéa Barres Pomme Framboise, Banane, Myprotein Maltodextrine. Dinner: Carrefour Pain Complet, Pelletier Biscotte Blé Complet, Ondine Barre Diététique , Danone Cottage Cheese, Andros Compote Pomme Mangue sans Sucres Ajoutés , St Hubert St Hubert 41, Cracotte Cracotte au Froment. Snacks/Other: Président Emmental Râpé Fondant, Ondine Milk Egg, Danone Hipro Citron, Quaker Flocons d'avoine (10g), Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf. more...
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1812 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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