Weigh In record (no journal entry) for 17 April 2023
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69.5 kg
Lost so far: 6.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 18.70g | Prot: 31.37g | Carbs: 85.46g.
Dinner: Tarhana Çorbası, Bulgur Pilavı, Ev Yapımı Yoğurt, Tavuklu Patates. more...
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Losing 1.1 kg a Week
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incinin hamzanin annesi's Weight History
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