Weigh In record (no journal entry) for 16 April 2023
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62.8 kg
Lost so far: 1.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 60.54g | Prot: 20.38g | Carbs: 108.13g.
Breakfast: Самбери Кулич Пасхальный Шоколадный, Авокадо, Пискаревский Сметана 15%, Яйцо Всмятку, Огурец (с Кожурой), Чай. more...
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Gaining 1.4 kg a Week
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