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空腹10小時有排早餐5點400卡十穀薑黃燕麥奶木瓜香蕉地瓜10點麥當勞蛋冰淇淋20元起士餅500卡
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53.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 33.69g | Prot: 52.26g | Carbs: 133.40g.
Breakfast: 小美 冰淇淋, 木瓜, 地瓜, 雞蛋（整個）, 家樂氏 (Kellogg's) 什錦果麥（蘋果乾木瓜乾葡萄乾水蜜桃乾）. Lunch: 無糖豆漿, 雞肉或火雞肉卷, 奇比樂 起司餅乾, 奇比樂 起司餅, 奇比樂 起士餅. more...
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Gaining 3.9 kg a Week
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animi4911's Weight History
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