Weigh In record (no journal entry) for 17 April 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 62.77g | Prot: 191.30g | Carbs: 299.73g.
Lunch: 한성기업 맛있는 어묵바, 육전, 차돌된장찌개, 햇반 현미밥. Dinner: 대림선 해물동그랑땡, 차돌된장찌개, 햇반 현미밥, 소불고기. Snacks/Other: 포스트 크랜베리 아몬드 그래놀라, 매일 매일좋은우유 저지방, NS 포대유청 wpi. more...
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Gaining 4.2 kg a Week
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justduing's Weight History
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