Annieherself's Journal, 16 Apr 23

Weigh In record (no journal entry) for 16 April 2023
79.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:
2630 kcal Fat: 194.29g | Prot: 90.61g | Carbs: 141.15g.   Breakfast: Géramont Cremig-Zarte Scheiben, Sarotti Eszet Schnitten, Butter, Mischbrot, Brie (Käse). Lunch: Makkaroni oder Nudelsalat, Spinat, Ja! Wiener Würstchen, Couscous (Gekocht), Pilzsauce. Snacks/Other: Mangos, Lorenz Naturals - Mediterranes Gemüse, Gemischte Nüsse, Ja! Pikante Erdnüsse ohne Fett & Öl Geröstet. more...
2339 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Annieherself's Weight History


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