Weigh In record (no journal entry) for 17 April 2023
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53.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1511 kcal
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Fat: 66.83g | Prot: 67.71g | Carbs: 149.76g.
Breakfast: Coles Regular Soy Milk, Coles Full Cream Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Almonds, Coffee, Coles Chick Peas, Coles Regular Soy Milk. Dinner: V8 Low Sodium Vegetable Juice. more...
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1344 kcal
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Exercise:
Housework - 10 minutes, Showering - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Karen_Karen_56's Weight History
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