Weigh In record (no journal entry) for 17 April 2023
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50.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 48.11g | Prot: 41.16g | Carbs: 162.04g.
Breakfast: Блины, Чай с Молоком, Хлеб, Винегрет. Lunch: Куриный Суп Лапша. Dinner: Чай с Молоком, Вкус Хлеба Шелпек, Бешбармак. Snacks/Other: Финик, Чай с Молоком, Баурсак. more...
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Losing 2.1 kg a Week
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aigera_70291's Weight History
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