Weigh In record (no journal entry) for 17 April 2023
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82.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 11.09g | Prot: 27.82g | Carbs: 26.94g.
Lunch: Tranchettes Queso Lonchas, Hacendado Tortillas de Trigo , Pechuga de Pollo a la Plancha, Mayonesa, McDonald's Ketchup Bolsita. more...
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Losing 0.3 kg a Week
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