FARDIGITAL's Journal, 31 Mar 23

Weigh In record (no journal entry) for 31 March 2023
99.8 kg Lost so far: 0 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:
2360 kcal Fat: 49.60g | Prot: 60.59g | Carbs: 200.87g.   Breakfast: Café, Pullman Pão de Forma, Ovo Mexido. Lunch: Cenouras, Ovo Cozido, La Vita Rúcula, Natural Salads Alface Americana. Dinner: Outback Chopp, Salgadinho de Festa. more...
2107 kcal Exercise: Google Fit - 24 hours. more...

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FARDIGITAL's Weight History


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