Weigh In record (no journal entry) for 16 April 2023
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99.8 kg
Lost so far: 13.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 30.13g | Prot: 42.33g | Carbs: 52.07g.
Breakfast: Denny's Hash Browns, Toasted White Bread, Scrambled Egg , Laura's Lean Beef Sirloin Steak. more...
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Losing 9.5 kg a Week
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Lynn12377's Weight History
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