Weigh In record (no journal entry) for 16 April 2023
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 36.61g | Prot: 83.56g | Carbs: 79.14g.
Breakfast: Сыр Пармезан (Твердый), Вареное Яйцо, Яблоко. Lunch: Фасоль Стручковая, Курага. Dinner: Наша Птичка Куриное Филе. more...
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Losing 2.1 kg a Week
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Arinatroshina's Weight History
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