Weigh In record (no journal entry) for 16 April 2023
|
142.7 kg
Lost so far: 10.3 kg.
Still to go: 52.0 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 105.46g | Prot: 71.26g | Carbs: 39.96g.
Breakfast: Scrambled Egg, Hormel Black Label Bacon Thick Slices. Lunch: Atkins Frozen Chicken Margherita. Dinner: Ball Park Franks Made with Chicken & Pork. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, AMC Movie Theater Popcorn (Small). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pegasus9's Weight History
|