Weigh In record (no journal entry) for 16 April 2023
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92.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 87.34g | Prot: 86.72g | Carbs: 29.75g.
Breakfast: Café, Alpina Queso Campesino, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Chorizo, Coliflor, Costillas. Snacks/Other: Club Social Galletas Integrales. more...
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Losing 5.2 kg a Week
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Leonardo Duque's Weight History
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