Weigh In record (no journal entry) for 16 April 2023
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95.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 11.69g | Prot: 36.28g | Carbs: 36.35g.
Breakfast: Café Expresso, Bauducco Torrada Integral , Pingo Doce Queijo Flamengo. Lunch: Café Expresso, Continente Atum Natural , Dulcesol Cereales y Semillas. more...
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Losing 0.4 kg a Week
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ana.filipa087's Weight History
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