Weigh In record (no journal entry) for 16 April 2023
|
68.5 kg
Lost so far: 5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 74.21g | Prot: 77.21g | Carbs: 6.82g.
Lunch: Carrefour Nueces de Macadamia, Hacendado Chocolate Negro 85% (8g), DIA Mozzarella Rallada, Huevo Revuelto, Entrepinares Queso Viejo de Oveja, Lomo de Cerdo . more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lunita13's Weight History
|