Weigh In record (no journal entry) for 16 April 2023
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74.7 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 30.90g | Prot: 41.01g | Carbs: 35.65g.
Lunch: Milram Frühlingsquark Activ, K-Classic Rohschinken-Würfel Fettreduziert, Aldi Rote Paprika, Lauchzwiebeln, Ei, Butter, Weißes Weizenmehl (Allzweck), Möhren, Aldi Eiweißbrot. more...
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Losing 3.5 kg a Week
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Eve160983's Weight History
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