Weigh In record (no journal entry) for 16 April 2023
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61.2 kg
Lost so far: 8.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 26.32g | Prot: 21.87g | Carbs: 61.94g.
Breakfast: Pipas de Calabaza, Pan de centeno, GutBio Pipas de Girasol, Miel, Lidl Frambuesas Congeladas, Crownfield Copos de Avena, Milbona Kefir Bio Natural. Lunch: Hacendado Hígado de Bacalao Ahumado. Snacks/Other: Lidl Leche Entera, Hacendado Café Soluble. more...
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Losing 4.2 kg a Week
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Añuta_87's Weight History
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