Weigh In record (no journal entry) for 16 April 2023
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97.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 200.55g | Prot: 3.25g | Carbs: 18.15g.
Breakfast: Сало, Огурец (с Кожурой), Грузия Белое Вино Сухое . more...
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Losing 4.2 kg a Week
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lutiktaliano's Weight History
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