Weigh In record (no journal entry) for 16 April 2023
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 58.52g | Prot: 41.92g | Carbs: 111.88g.
Breakfast: Mirel Торт Карамельный на Сгущенке. Lunch: Макдоналдс Картошка Фри, Щи Кислые. Dinner: Папа Может Ветчина с Индейкой, Вареное Яйцо, Суп из Сайры. more...
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Losing 1.8 kg a Week
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eremkina111's Weight History
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