Weigh In record (no journal entry) for 25 January 2015
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77.3 kg
Lost so far: 16.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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1149 kcal
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Fat: 48.32g | Prot: 47.52g | Carbs: 136.71g.
Breakfast: Orangen, Ener Bio Maiswaffeln mit Meersalz. Lunch: Mangos, Milfina Buttermilch. Dinner: Dennree Dinkelwaffeln mit Meersalz, Rote Paprika, Rapsöl, Eisbergsalat, Eiklar, Ei. Snacks/Other: Aldi Cashewkerne. more...
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Gaining 1.4 kg a Week
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schamanin's Weight History
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