Weigh In record (no journal entry) for 15 April 2023
|
79.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
2425 kcal
|
Fat: 103.92g | Prot: 89.32g | Carbs: 286.46g.
Breakfast: Orangen, Ja! Kernige Haferflocken, Banane, Äpfel, Ja! Sahne-Joghurt nach Griechischer Art. Lunch: Pilzsauce, Bäckerkrönung Zwiebelbaguette, REWE Blattspinat, Couscous (Gekocht), Edeka Paprikalyoner, Gekochtes Ei, Brie (Käse). Dinner: Linseneintopf, Gurkensalat. Snacks/Other: Duplo Duplo, Gummibärchen, Géramont Cremig-Zarte Scheiben, Tomatenmark, Mischbrot, Pfiff Honig & Salz Cashew-Peanut Mix . more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annieherself's Weight History
|