Weigh In record (no journal entry) for 15 April 2023
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52.4 kg
Lost so far: 0.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 14.00g | Prot: 13.83g | Carbs: 117.03g.
Breakfast: 蘋果, 葡萄, 百香果, 木瓜, 即食燕麥粥, 燕麥（即食，乾，濃縮）. Lunch: 杜老爺 瑞士巧克力冰淇淋, 四海遊龍 牛肉湯餃. more...
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steady weight
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animi4911's Weight History
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