Weigh In record (no journal entry) for 15 April 2023
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 40.37g | Prot: 40.58g | Carbs: 105.30g.
Breakfast: Maní, Fugazza. Lunch: COTO Queso Sardo, Lucchetti Spaghetti. more...
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Losing 5.6 kg a Week
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ivan carvalho 's Weight History
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