melanyRe's Journal, 23 Jun 22

Weigh In record (no journal entry) for 23 June 2022
90 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
1250 kcal Fat: 49.52g | Prot: 80.99g | Carbs: 135.74g.   Breakfast: Nestlé Flan Chocolate, Huevos Revueltos (Enteros, Cocidos), Ideal Pan de Molde Blanco. Lunch: Andina Tutti Frutti, Pepino (Pelado), Lechuga, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Peras, Interagro Porotos Verdes, Tomates, Santa Isabel Bistec Posta Negra . Snacks/Other: Lider Palta Hass, Costa Crackelet Salvado, Té sin Azúcar, Frutexsa Nuez Mariposa, Manzanas (sin Cáscara), Mandarinas. more...

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melanyRe's Weight History


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